All of my physical fitness related content is on this page or on one of the subpages. There are a lot of links and other things, so I am going to put the running, biking and other stuff on their own pages.
General
- Harbor Athletic Club in Middleton
- UW Recreation & Wellbeing
- Nicholas Recreation Center – the Nick
- Bakke Recreation & Wellbeing Center
- The combined UW Sports Schedule
- UW campus event parking calendar
- Silent Sports magazine and online calendar
- Fitbit
- Dragonfly Hot Yoga
- Strava is an application and website that keeps track of running and biking (and walking and hiking) mileage. This is my “go to” fitness app on my phone.
- Ride with GPS is a site (and phone app) that keeps track of your biking mileage using the GPS that is built into the phone. I have this linked to my Strava account as well, so bike rides appear in both applications.
- UW Health’s Classes, Support and Seminars site has a lot of useful information. Especially check out the Mindfulness page.